Welcome to The Take Care Collective; a wellness space where individuals are invited to explore the inner depths of their being. Through yoga, movement and meditation, we’re creating a supportive environment that empowers you to take care—mind, body, and spirit.

This winter, we’re transforming STYLE Canada’s boutique into a wellness space for residents and tourists to gather in community. Located in the heart of Niagara-on-the-Lake (right beside Balzac’s!), our classes are designed for you to build on yogic foundations, breathwork, and gentle movement to ground into all that nourishes you.

Whether your a beginner or have a consistent movement practice, our classes invite folks of all ages and levels to join.

Journey with us this winter.

The Classes

  • Tuesdays from 9:00 - 10:00 am
    February 25, March 4, 11, 18, 25

    Harmony flows within. Sound bath meditations are an intentional, traditional healing practice that ebb and flow with the power of sound, frequency and vibration to tune into your creative consciousness, balance the nervous system, and release stress/anxiety. As the waves of sound fill the body, the subtle layers of energy open.

  • Tuesdays from 10:30 am - 11:30 am
    January 28, February 4, 11, 18, March 11, 18, 25

    Pilates Fusion is your core-focused, quicker-paced practice that will challenge your strength, stability, and endurance through a fun flow that blends mat pilates, vinyasa and bodyweight exercises. This class is accessible to all levels, but you should expect to sweat a little more than you would in a slower-paced class. The last 20 minutes of class are focused on winding down and stretching it out. You'll leave feeling energized and stronger than ever. 

Pricing

Take care of your body, mind and soul with our 5-class packages to deepen your practice or move, breathe and open with a single class.

5-CLASS PASS $150 
SINGLE CLASS $35

Book a Class

Meet your Teachers

  • Melaina Gasbarino

    SOUND BATH MEDITATIONS

    From a young age Melaina has always felt a greater connection to something bigger than herself. From working through healing her inner child and inviting that shy little girl out into this brilliant world, she’s stepped into a place where she feels most alive; inviting you to connect with the inner workings of your soul.

    After owning an environmental education company for years, she felt pulled to do ‘something bigger’, and so she became a yoga teacher (200 hr and yoga nidra), energy healer and sound alchemist. She has her Masters of Teaching and is currently obtaining a Somatic Healing Certificate.

    Having always lived a unique path, Melaina tunes into the energetics of the Earth to nourish all beings. Her philosophies are rooted in traditional wisdom received from her ancestors, teachers, and innate learnings from the Earth.

  • Claire Haines

    PILATES FUSION

    Claire Haines (RYT 200) has been an elite-level endurance athlete her entire life and found yoga over 10 years ago, discovering that its unique blend of mindfulness and physical practice was the perfect complement to her athletic training. As a full-time athlete, personal trainer, and yoga instructor, Claire believes that a holistic approach to movement can benefit everyone.

    Favouring both slow-flow practices and core-focused sessions, Claire blends her expertise in functional training with recovery-focused movement, creating unique classes that are designed to help you feel better in your own body, move better, and create a strong connection between body, mind and spirit. You can always expect great playlists from a variety of genres to help you flow through her classes!